Air travel

Travel Tip: Build a Time-Pocket Habit

On each flight, a business traveler jots an entry into his journal while he waits for the plane to finish boarding. A mother gets her two kids ready for day care 10 minutes before they need to get in the car each morning, so all three can play together for those 10...

How to Travel Like a Caveman

Cavemen can become nervous on airplanes or at a power lunch—the Mediterranean snack box and pumpkin ravioli in cream sauce simply will not do. In case you’re living under (or behind) a rock, the caveman diet (aka paleo) means eating as our Paleolithic ancestors...

The Covert Stress of Reentry

The Covert Stress of Reentry

One of the biggest pain points for frequent travelers doesn’t even happen on the road, but at home. It’s that window between when your body walks in the door after a trip, and when your mind and heart settle in. You made it home—that’s the good news. But chances are,...